Event Details
We are excited to invite you to a special virtual discussion designed to support your mental health and well-being. Join us for an enriching session with Teresa Satterfield, a Licensed Professional Counselor, who will guide us through strategies to address anxiety and depression.
Event Details:
- Date: June 3, 2025 (Tuesday)
- Time: 10 A.M. Est.
- Platform: Zoom, No Registration Required: CLICK HERE TO JOIN on the scheduled date/time.
- Duration: Approximately 60 minutes
What to Expect:
- An open discussion on managing anxiety and depression, tailored to the unique experiences of brain injury survivors.
- A mindfulness activity to promote calm and focus.
- A guided meditation to help you relax and reconnect.
- A tapping exercise to reduce stress and emotional discomfort.
This session is a safe, supportive space to learn practical tools and connect with others in our community. No prior experience with mindfulness, meditation, or tapping is required—just an open mind and a willingness to explore.
We look forward to seeing you there and sharing this meaningful time together.
Teresa Satterfield has over 15 years of experience, specializing in guiding individuals toward healing and empowerment using evidence-based therapy, neuro-linguistic programming, and hypnotherapy for mental health. Whether you’re struggling with the impact of trauma, anxiety, ADHD, depression, brain injury-related challenges, or other mental issues, she provides a safe, supportive space where we work together to build emotional resilience, regain confidence, and create lasting change.
You can learn more about Teresa by visiting Psychology Today.