Event Details
This monthly series is designed to provide helpful information and answer common questions affecting caregivers. We meet on the fourth Friday of each month.
This is a time to learn about caregiving resources available within the health system and in the community, ask questions that are specific to your loved one's care and build a support system of others facing some of the same challenges.
February's focus is Music for the Heart. Explore how different types of music can affect your heart rate and help you downshift from states of stress. In this workshop, you will be guided in creating a personalized playlist for relaxation.
Each registered participant will receive a complimentary 3-ring binder to organize essential information.
Coffee and water will be provided. Registration is required.
The event is in Conference Room B on the first floor inside the main lobby.